May 2013
Farm Sanctuary: Article & Photos of Animals Before...
Check out this slideshow of animals when they were found, mostly abandoned after being used in factory farms. Half of them I would mistake for dead. The “after” photos are so inspiring. I’ll admit I teared up. Planning a trip to the New York Farm Sanctuary.
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“Stay close to anything that makes you glad you are alive.”
– Hafiz (via loveyourchaos)
Update: Going plant-based
I have been totally MIA. But I’ve made a huge change in the past couple months. I’ve switched to a plant-based diet. I did a TON of research, went to VegFest, watched countless documentaries, talked to my doctor, and tracked the health stats of countries who consume a plant-based diet versus those who consume a meat-based diet. My very best friend is a registered dietitian and she set...
April 2013
March 2013
February 2013
January 2013
Breakthrough with BodyRock
I was at a plateau with my weight and fitness level, so I decided to start BodyRock like everyone else. I can’t believe how high my heart rate gets in just a 12 minute workout! My six-pack friend with insane arms does ONLY BodyRock everyday. Nothing else. And her results were more than enough to get me to start. It’s been only two days and I already feel a difference and have broken...
