January 2012
December 2011
Omg yum.
Went to the fruit market today and bought clementines, apples, grapes, peaches, and bread. It was the first time I’d purchased Sara Lee’s 100% Whole Wheat with Honey Bread (45 calories per slice) and sdkfjweiofiwejf it’s soo yummy. I usually buy Healthy Living’s 100% Whole Grain bread that’s 35 calories per slice, but damn this beats it. Okay going to go get ready for...
1 tag
109
Got rid of all my holiday bloat, because this morning is the first time I haven’t lost at least a pound from the day before. My official starting weight for my new fitness regimen is 109 lbs (still happy that it’s not the 114 I originally weighed in at). It’s hard for me to come to terms with the fact that I’ve gained a solid 10 pounds since the summer. But I’m...
Working out with my sisterrrr. Then making salmon. I wasn’t planning on working out tonight. My period’s hell, but I can fit 30 minutes in. Have a lovely night :)
Progress since Christmas
According to my new digital scale :)
12/26: 114 pounds
12/27: 111.2 pounds (loss of holiday bloat)
12/28: 110.1 pounds
12/29: 109.2 pounds
5 pounds in four days and back under 110? I’ll take it. It really puts my eating into perspective for me. I was binging like mad over the holidays and as soon as I eat light, mostly organic, balanced meals for four days straight, I instantly drop 5...
Gained lots of weight from the end of September to now. I couldn’t believe it when I stepped on the scale after Christmas. Of course, a couple of those pounds were bloat, because it went down the next day. But I’m so happy I’m back on course. When I was eating healthy and working out, I was happy at 98-100 pounds. I remember this because of how happy I was with the way I looked...
Goals for 2012
Most of these are things I used to do regularly anyway but have gotten lazy about. I’m so motivated to get back to my old habits!
1. Be active every single day.
2. Run at least 3 times per week
3. Do strength training 2-3 times per week
4. Drink more water
5. Feel beautiful and healthy for my wedding.
Five months until the big day. Here we go.
It is 1:20 a.m. on Dec. 26. I am officially back to the lifestyle I was able to maintain from January - September. I feel better already.
I need to get it together. I’ve gained too much. My ideal weight is 10 pounds away. I have 5 months until my wedding. Sounds easy to lose 10 pounds in 5 months, but I’ve been eating crap and it’s not always easy to get to your ideal weight and then maintain it. I did not need the extra chicken fried rice today. Nope, definitely not. I’m not going to go crazy guilt tripping...
